10 Tips for Improving Posture and Ergonomics

Woman sitting at a desk working on a computer with good posture and office ergonomics

Over time, poor posture may be caused by habits from everyday activities such as sitting in office chairs, looking at the computer, driving, standing for long periods of time, or even sleeping. Poor posture can easily become second nature, causing or aggravating episodes of back pain and damaging spinal structures. Fortunately, the main factors affecting […]

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Preventing Golf Injuries

Warming Up for Golf

Springtime is here and summer is coming sooner than we know it! It’s time to prepare ourselves and our bodies for outdoor sporting. One sport known for getting us out and about in the beautiful weather is golf. Golf is known as a relaxing sport, but there are still so many ways one can hurt themselves. […]

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Brookfield Physical Therapy Clinic to Celebrate Grand Opening

Brookfield, C.T. (February 26, 2018)—Physical Therapy Arts, powered by Access Physical Therapy & Wellness, is hosting a grand opening celebration and open house from 4-6 p.m. on Thursday, April 12 at its Brookfield location. The clinic is located at 31 Old Route 7. The Greater Danbury Chamber of Commerce, led by Mayor Mark Boughton, will […]

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Rockland County Physical Therapist Offers Innovative Treatment for Joint, Muscle Pain with Graston Technique

Dr. Tracy Urvater of Access Physical Therapy & Wellness is now offering non-invasive treatment for soft-tissue conditions, pain with Graston Technique New City, N.Y. (March 6, 2018)—Access Physical Therapy & Wellness, Hudson Valley’s fastest growing physical, occupational and speech therapy group, is proud to announce that Tracy Urvater, PT, DPT, OCS, GTS, was certified as […]

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14 Physical Therapists From Access Physical Therapy & Wellness Obtain Specialty Training in Breakthrough Technique that Offers Immediate Pain Relief

Campbell Hall, N.Y. (February 27, 2018)—Access Physical Therapy & Wellness, Hudson Valley’s fastest growing physical, occupational and speech therapy group, is proud to announce the integration of the Whelton Myofascial Referral Technique to its service offerings. The Whelton Myofascial Referral Technique uses specific points on the body that are stimulated with exact patient positioning and […]

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