#ChoosePT: Here’s Why

National Physical Therapy Month

October is National Physical Therapy Month—a month where physical therapists make an extra concerted effort to educate their patients on the benefits of physical therapy as an alternative to expensive medical interventions, which can improve quality of life. We certainly don’t wait until October to get this message across to the general public or other healthcare […]

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#ChoosePT to Help Your Lower Back Pain

Lower back pain is something that most people face at one time or another—especially if they have a manual labor or desk job. There are multiple causes for this pain, but the most common culprit is bad posture. Posture Our bodies are not meant to sit in a chair for eight hours a day, yet […]

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Spring Into Cleaning

Spring cleaning physical therapy tips

Spring cleaning is sometimes difficult to start, but feels wonderful when we’re done. This process can not only be a difficult task to start, but also a difficult task on your muscles and joints. There below tips are some simple ways to make your spring cleaning safer and more enjoyable. Prioritize your tasks Decide which […]

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